Mother Nature's Medicine
by Dr Sarah Murphy
Healing is just outside your door. Connecting with Mother Nature is a free and easy therapy!
People of course keep asking me lately, “How do you help the body defend against viruses?” The solution is to build your overall health and immunity - by doing this you are going to have a life-long plan for success. You need robust immunity! Supporting a healthy immune system is a great method to help handle viral infections in a more effective and perhaps less deleterious manner. And Mother Nature is here to help.
There are profound health benefits to spending time in nature. Here's the why and how...
MAGNESIUM
by Dr Sarah Murphy Dr Sarah Murphy
Are you Ticklish and Anxious, with Muscle Cramps, and Craving Chocolate? You Could Be Deficient In This!
Do you have fatigue, anxiety, constipation, sleep troubles, muscle cramping, or extreme chocolate cravings? Or are you just extremely ticklish?
Eat The Rainbow
by Dr Sarah Murphy
How do you help the body defend against viruses? Hiding from viruses, by sheltering-in-place, is a plan for right now but it is not a solution. The solution is to decrease overall body inflammation and to build your immunity - by doing this you are going to have a life-long plan for success. You need both an overall state of low inflammation and robust immunity! Supporting a healthy inflammatory response and immune system is a great method to help handle viral infections in a more effective and perhaps less deleterious manner.
Dr Sarah Murphy
Zuma Wellness:
21355 Pacific Coast Highway,
Ste.202,
Malibu
California 90265.
Telephone: 310 317 4888
Email: contact@drsarahmurphy.com