Mother Nature's Medicine
by Dr Sarah Murphy
Healing is just outside your door. Connecting with Mother Nature is a free and easy therapy!
People of course keep asking me lately, “How do you help the body defend against viruses?” The solution is to build your overall health and immunity - by doing this you are going to have a life-long plan for success. You need robust immunity! Supporting a healthy immune system is a great method to help handle viral infections in a more effective and perhaps less deleterious manner. And Mother Nature is here to help.
There are profound health benefits to spending time in nature. Here's the why and how...
