Certain medications can cause fatigue as a side effect.
Medication side effects vary depending on the individual and the specific medication.
If you suspect that a medication may be causing your fatigue, it's important to speak with your healthcare provider about alternative medication options or ways to manage the side effect.
Here's a list of some of those medications...
Blood sugar swings are a commonly overlooked cause of fatigue. Some people have a condition called hypoglycemia where their blood sugar is unstable and drops too low if they don’t eat frequently enough.
This can cause frequent tiredness, dizziness, irritability, moodiness, and/ or other potential symptoms too if it is not recognized and managed properly.
Anemia is a condition where a person has a low amount of red blood cells (RBCs). RBCs carry oxygen through our body, which is critical for energy.
Anemia can definitely make you feel very lethargic or tired. If this is the cause of your fatigue, it’s critical to get it diagnosed and fixed.
The prevalence of chronic illness is on the rise and its negative impact on lives is readily apparent. From physical to mental ailments, the effects of chronic illness can be far-reaching and all-consuming. A very debilitating symptom of chronic illness is often fatigue.
Fatigue can be difficult to manage. People living with chronic illness often experience fatigue as a result of their condition, as their bodies are in a constant state of stress and strain.
If you're feeling fatigued and exhausted most days and can't seem to pinpoint the reason, it could be a sign of an underlying chronic infection. Chronic infections can cause fatigue and a myriad of other symptoms such as brain fog, muscle aches, and/ or joint pain.
Chronic infections are infections that are persistent and long-lasting, and can be caused by a variety of factors. These infections can be bacterial, viral, fungal, or parasitic and are often the result of an immune system that is overworked or weakened. These infections can be difficult to diagnose since the symptoms can be so varied and the underlying cause can be hard to identify.
Mold exposure is a common yet often overlooked cause of fatigue.
Mold is a fungus that can grow in humid or damp places, and it can produce toxic substances called mycotoxins. These mycotoxins can cause a wide range of health problems and symptoms, like fatigue.
It is often misdiagnosed.
Fatigue is a common symptom that many of us experience at some point in our lives.
While it can be caused by a variety of factors, such as lack of sleep or overexertion, it can also be caused by toxins in our environment.
In fact, toxins can be a root cause of fatigue and can have a significant impact on our overall health and wellbeing.
Toxins are all around us, from the air we breathe to the food we eat to the products we use in our home and other environments.
It’s important to be aware that tiredness or fatigue may simply be a side effect of mental and emotional struggles. When we’re thinking and feeling negative or down, it makes sense that our energy for life may also plummet.
We’re all aware that mental health is at a crisis level these days with rates of mental health issues on the rise. If you’re struggling with depression, anxiety or other mental-emotional thoughts and feelings that are hard to deal with; it’s important to reach out and get support. Although it may be tempting, do not try to deal with this alone.
Testosterone hormone is critical to our overall health, in both men and women - it affects our energy levels, muscle mass and libido, just to name a few top things.
Low testosterone can cause a wide range of symptoms, including fatigue, decreased sex drive, depression, difficulty with erections, and osteoporosis.
If you suspect you may have testosterone deficiency, it's important to see a functional or naturopathic healthcare provider to get a proper assessment and discuss treatment options.
If you’ve been feeling exhausted and it’s lasting for weeks or months, it could be a sign of a hormone imbalance. Hormonal changes can cause a variety of symptoms, including fatigue. Hormone imbalances can occur for a variety of reasons, ranging from changes in lifestyle, nutrition, stress, aging, or health issues.
When it comes to hormonal imbalances, there are many different hormones that can be impacted, causing a range of symptoms, including fatigue.
The thyroid gland, a butterfly-shaped gland in the front of your neck, is in charge of producing hormones that regulate metabolism and guess what else?... Energy levels!!!
Low thyroid hormone, also known as hypothyroidism, is a condition where the thyroid gland does not produce enough thyroid hormone.
A deficiency in thyroid hormone can cause a wide range of symptoms, including fatigue...
If you’ve been feeling exhausted and it’s lasting for weeks or months, it could be a sign of a hormone imbalance. Hormonal changes can cause a variety of symptoms, including fatigue. Hormone imbalances can occur for a variety of reasons, ranging from changes in lifestyle, nutrition, stress, aging, or health issues.
Many different hormones can be responsible for fatigue - and a major culprit is called cortisol, produced by the adrenals.
Life satisfaction is something that everyone strives for, but many people struggle with. It can seem like an almost unattainable goal, but it can be achieved.
Life satisfaction is the feeling of contentment, happiness, fulfillment and a sense of accomplishment that comes from living a meaningful and purposeful life. It’s the feeling of being fulfilled and having a sense of purpose. It’s about finding balance in your life and being content with who you are and what you have.
When we’re dissatisfied with our lives - a big side effect of this is low energy. Tiredness is a common reaction when we have lost our inspiration for life.
So how can you create more satisfaction in life?...
Are you tired? You’re not alone. Over half of Americans are experiencing ongoing fatigue problems these days. But that means something is wrong. And where there’s a problem, it means it’s time to find a solution. Yes?
In this blog series, we’re breaking down the root causes of fatigue - of which there are many! Today… let’s talk about digestion.
Do you feel exhausted during the day, have difficulty concentrating or find it hard to stay motivated? Are you simply tired? Is it getting worse as you age? Do you ever wonder what is wrong?
Tiredness can be due to a milieu of underlying causes. Today, let’s look at nutritional factors.
Lifestyle is the foundation of good health and energy. Does your lifestyle need more support? Let’s review the key lifestyle factors that can boost your energy or zap it all away.
This may be a root cause of fatigue for you if you have troubles with one or more of the following lifestyle categories - sleep, water, exercise, or work-life balance.
The good news is that these are under your control and much easier to correct than other causes of fatigue, i.e. a debilitating chronic illness.
Please note - you may have other additional reasons contributing to your tiredness, but lifestyle is a fundamental factor that needs to be balanced if you want to have optimal energy.
Welcome to our “Why Am I Soooo Tired?” blog series! Over the upcoming weeks, I’ll be helping you answer this question for yourself.
Has your doctor told you that everything is fine and you are “healthy” or “normal,” but you still feel tired, fatigued, or even exhausted and can’t figure out why? Yep, that happens a lot. And guess what? Your doctor is wrong!
If you’re tired frequently… something is wrong!
And trust me, there’s always a reason… sometimes it just takes some more digging than conventional medicine knows how to do.
Perhaps you have some suspicions as to the cause of your fatigue, but you still can’t figure out how to fix it? That makes sense. This most probably isn’t your area of expertise and you’ll probably need to do a little research and get a little help. Well, that’s what I’m here for.
I’m a fatigue expert and I’m going to help you figure this out.
Understand the distinction between naturopathic doctors and naturopaths. Learn why it's crucial to work with a licensed naturopathic doctor, as not all practitioners are created equal. Discover the importance of state licensing and the value of experience in naturopathic medicine.
As we near the end of our naturopathic medicine blog series, it's important to address a critical distinction within the field: the difference between naturopathic doctors and naturopaths. Not all practitioners in the realm of naturopathy are created equal. In this post, we will delve into the importance of working with a licensed naturopathic doctor, highlight the variability of state licensing, and emphasize the value of experience in naturopathic medicine.
Uncover the truth about naturopathic medicine and dispel common myths and misconceptions. Discover the holistic benefits and evidence-based practices of this comprehensive approach to healthcare.
Naturopathic medicine has gained recognition as a holistic approach to health and wellness, yet it is often surrounded by myths and misconceptions. In this blog post, we aim to separate fact from fiction and shed light on the truth behind naturopathic medicine. By dispelling common myths, we can provide a deeper understanding of this comprehensive and evidence-based approach to healthcare.
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