Coronavirus Disease 19 (COVID-19): How Concerned Should We Be? And What We Can Do!
Firstly, Happy New Year! Let's all generate some positive thoughts and energy moving into 2021. Hopefully we can solve some of our woes generated last year and make it a better year this year.
But yes, the COVID19 saga continues into 2021. This is frustrating for everyone.
And thankfully, the basics for taking care of your health - physically, mentally, and emotionally - hasn't changed. Are you taking care and taking action on behalf of your health? Let's review!
Dr. Sarah's top 5 tips for a healthy immune system!...
The main organs of elimination are the kidneys, lungs, colon, liver and skin. These natural routes of elimination MUST be active and functioning at all times. Dysfunction here leads to an unnatural accumulation of toxins. Excess toxins in the body may be considered one of the causes or triggers to many different symptoms and diseases. Your present health concerns may very well be the result of toxic accumulations in your tissues.
Below are some simple tasks that can be performed at any time to aid these organs in eliminating toxins. It is important to do all of these tasks so that toxic build-up has sufficient ways to exit the body.